PATH – Chronic Pain

An interactive workshop that helps individuals with chronic pain improve how they manage their situation to cope and feel better.

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IN PATH: A 6-week on-line workshop using Zoom

Topics include: pacing and planning for optimal energy, dealing with difficult emotions, managing pain and fatigue, eating healthy, staying active, and positive thinking. Sessions meet once a week for 6 weeks on-line. Participants will need a webcam and a microphone to participate.

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