Arthritis Foundation Exercise Program

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Arthritis Foundation Exercise Program

A low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights, balls and TheraBand’s are used in this class

Current Flyer

  • Fridays 11:00 am – 12:00 pm

To Register, email [email protected]

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